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Health
A New Study Says There Are 4 Different Sleep Types. What’s Yours?
You’re probably well aware of your personality type, like whether you’re an introvert or extrovert. You might even…
My Doctor Gave Me A Strange Exam. I Researched It Later — And What I Learned Left…
I looked away from the nurse as she wrapped the tourniquet around my arm and prepared the needle. Then I realized…
People Get Super Candid About How Their Sex Lives Changed After Having A Baby
Intercourse is (often) the act that brings a child into a relationship ― but once the baby arrives, couples’ sexual…
The Best Foods To Eat For A Long Life, According To Longevity Experts
Anyone who wants to live a long and healthy life wants a magic formula for reaching a ripe old age. Unfortunately,…
Want To Lower Your Dementia Risk? Get These 3 Factors Under Control.
Dementia is extremely common. According to a 2022 study, a startling 10% of adults in the United States over the…
People Are Calling Out Kristin Cavallari For Her Stance On Not Wearing Sunscreen
Reality TV star Kristin Cavallari has a hot take on sunscreen that’s getting burned on social media.The “Hills”…
If Juice Comes From Fruit, How Is It Not Considered Healthy?
If there’s one piece of nutrition advice most people don’t need to hear for a millionth time, it’s that soda is bad…
A Gluten-Free Diet Isn’t Healthy For Everyone. Here’s Why.
You know that the gluten-free diet has reached peak cultural awareness when bottles of water — which have never…
The Best Type Of Nuts For Snacking, Depending On Your Health Goals
We all know that chips and candy bars aren’t the healthiest snacks, but you can upgrade to a snack that helps…
Does Drinking Your Own Breast Milk Prevent You From Getting Sick?
The Kardashians are known to shill some pretty problematic wellness ideas, from skinny teas to waist trainers. And…